BREATH BY BREATH: HOW NASAL BREATHING ENHANCES WELLBEING

Breathing is something a lot of us take for provided-- up until it comes to be an issue. Yet what if the method you take a breath everyday is silently affecting your dental health, your rest, and also your mood? As it turns out, nasal breathing isn't just a choice-- it's a basic part of overall wellness. And for several, making the change from mout